Beauty & health are the chief sources of happiness
I am a body positivity ambassabor! No shape is perfect and every body is different! But working toward a healthy lifestyle is beautiful.
After delivery it was really hard to workout, Ayla needed all the attention and I couldn’t manage to have any free time to burn calories. So I got the Ergo Baby carrier from Cookie Dough Boutique and I made 4 workout videos. You should know that this carrier is very safe for the baby’s jointsContinue reading “Babywearing Workout”
I am happy to share with you a fun stroller workout for pregnant women and mothers in collaboration with Pink n Blue.The stroller helps pregnant women keep their balance, and helps mothers work out while calming their baby.Make sure you read the safety notice at the end before doing any exercise. Watch the full workout onContinue reading “Stroller Workout”
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